Wherever you are in life, there are times when you may need some extra support.
If you are struggling with:
- Anxiety or Depression
- Relationship issues
- Feelings of being generally overwhelmed
- Post college/early career decisions
- Disordered eating or other self-harming behaviors
- Intense stress
- Managing changing life roles
- Grief and loss
- Parenting young children or special needs children
- Parenting teens
- Work issues
- Family or life transitions
I can help you take a deep breath, access your strengths, connect or reconnect with those you love in healthy ways, and improve your sense of competency and well-being.
Counseling in Hartsdale NY